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BREATHE • REST • REPLENISH
Autumn taught us the art of letting go. As we move toward winter, Water invites us to nourish the space we’ve created, to become quiet enough to replenish ourselves and listen to the wisdom within.
Join Rosalba for her seasonal Qigong practice weaving together movement, breath, and focused attention. Drawing on the Water element, we’ll explore the balance between movement and stillness, the strength in softness, and the importance of caring for our energy.
An invitation to honor the season, deepen our connection with ourselves, and carry a little more ease into everyday life.
All levels welcome. No previous experience needed.
December 12 · 10 AM
Love + Wellness Collective
909 E. New Haven Ave., Suite 302
Historic Downtown Melbourne
BREATHE • REST • REPLENISH
Autumn taught us the art of letting go. As we move toward winter, Water invites us to nourish the space we’ve created, to become quiet enough to replenish ourselves and listen to the wisdom within.
Join Rosalba for her seasonal Qigong practice weaving together movement, breath, and focused attention. Drawing on the Water element, we’ll explore the balance between movement and stillness, the strength in softness, and the importance of caring for our energy.
An invitation to honor the season, deepen our connection with ourselves, and carry a little more ease into everyday life.
All levels welcome. No previous experience needed.
December 12 · 10 AM
Love + Wellness Collective
909 E. New Haven Ave., Suite 302
Historic Downtown Melbourne