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November 3–9, 2026 - RESERVE TODAY WITH $555RETURN TO THE ELEMENTS
A Pura Vida Escape to Reset
Atenas, Costa Rica ·
Return to the Elements is an intimate mountain retreat in Atenas, Costa Rica, offering a gentle pause from the pace of everyday life. Thoughtfully created to help you slow down, breathe deeply, and reconnect with yourself through guided experiences, restful space, and time to simply BE YOU.
What to Expect
ELEMENT-INSPIRED PRACTICESDaily Yoga, Breathwork, and meditation inspired by Earth, Water, Fire, Air, and Space, with Jessica Mundo
NATURE + ADVENTUREExperience Waterfalls, Poás Volcano, Coffee country, and the natural beauty surrounding Atenas.
TIME TO RECEIVERelaxing Space. Fresh Fruits. Amazing Coffee and Herbal Teas. Massage and or Acupuncture, Sound Healing Experience, slow mornings, and space for meaningful rest.
A SMALL, PERSONAL RETREATAn intimate group where you can arrive as you are, connect naturally, and never feel lost in a crowd.
🜁 AIR
🜄 WATER
🜃 EARTH
🜂 FIRE
〇 SPACE
Reconnect with your body and mind as you escape the noise of everyday life.
PURA VIDA -NOVEMBER 3-9, 2026 ATENAS, COSTA RICA
This is an invitation to return to what is essential: feeling supported by the earth, moving with water, remembering your inner fire, making room to breathe, and creating space to simply BE YOU.
Our first full day is about arriving—not only at the property, but within ourselves. We will begin with a grounding yoga practice and breakfast, followed by an intentionally open day. Rest, walk through the gardens, receive a massage, or simply become familiar with the land beneath you.
Arrive in Costa Rica and travel together to Atenas. Settle into your casita, enjoy a relaxed welcome dinner, and begin the retreat with a gentle evening practice and a welcome Circle Session
TUESDAY November 3PURA VIDA
WEDNESDAY NOVEMBER 4EARTH
THURSDAY NOVEMBER 5A fluid morning practice prepares us for a visit to the nearby waterfalls. Water reminds us that softness and movement can exist together. We will return to the property with plenty of time to rest and enjoy a quiet evening.
WATER
We begin with a Pranayama Session (breathwork ) a somatic practice, with spacious movement, and later we pay a a visit to the Atenas town. The afternoon is yours to explore town, receive a massage, rest, or follow whatever feels light and unforced.
AIR
An early breakfast followed by an excursion to Poás Volcano and Costa Rica’s coffee country. Fire invites energy, courage, and transformation. We will return to Atenas for an unhurried evening.
FRIDAY NOVEMBER 6FIRE
saturday november 7SUNDAY NOVEMBER 8A day with very little to do and nowhere else to be. Morning meditation and gentle yoga will give way to personal time, optional acupuncture and massage sessions, and an evening sound bath. Space is where we pause, listen, and allow the experience to settle.
SPACE
A final morning practice and breakfast, followed by goodbyes and transportation to San José International Airport.
MONDAY NOVEMBER 9Not Included*Airfare to and from Costa Rica, travel insurance, passport-related expenses, other than breakfast meals and beverages not specifically listed as included, personal purchases, gratuities, additional treatments or optional activities, and transportation outside the scheduled group airport transfers.
Guests are responsible for arranging flights that align with the designated group transportation times.Private transportation required because of different arrival or departure times will be at the guest’s expense.