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A well-deserved pause to finish your busy week.
Mellow Yoga combines gentle movement, easy stretching, mindful breathing, and quiet rest to help you release tension and reset. Created especially for the PBS team, this welcoming class offers space for the people who spend so much of their time supporting others to slow down and care for themselves.
No yoga experience or flexibility is necessary. Come exactly as you are and leave feeling lighter, calmer, and refreshed.
A well-deserved pause to finish your busy week.
Mellow Yoga combines gentle movement, easy stretching, mindful breathing, and quiet rest to help you release tension and reset. Created especially for the PBS team, this welcoming class offers space for the people who spend so much of their time supporting others to slow down and care for themselves.
No yoga experience or flexibility is necessary. Come exactly as you are and leave feeling lighter, calmer, and refreshed.