In this ever-changing flow of life, we are being asked to honor another transition.

Essential Elements is moving, and with that, we will be closing our chapter in the classroom space at the end of April. This space has been a sanctuary. A place to breathe, to soften, to grow, to be challenged, to be held, and to come home to ourselves again and again. I feel so much gratitude for all that has unfolded within those walls and for each soul who has shared in that energy.

My last class in this space will be Wednesday, April 22, on Earth Day, which feels especially sacred. A moment to honor endings, beginnings, and the beautiful truth that everything in nature teaches us how to let go and begin again.

As one chapter closes, another gently opens.

Beginning Cinco de Mayo, I’ll be offering Gentle Yoga in the Park at 6:00 PM, along with Sunset Flow on Thursdays at 6:00 PM. I’ll also be adding a Mysore practice in my home garage, with more details to come soon.

With deep gratitude, thank you to the residents and the Town of Melbourne Beach for sponsoring these classes and helping make free yoga possible for our community. It means so much to be able to offer a space where people can gather, breathe, move, and reconnect in a way that is open and accessible.

Thank you for being part of this journey with me. For your presence, your trust, and your willingness to keep flowing through change together. The space may shift, but the practice, the connection, and the heart behind it all remain.