Late Summer is a season of transition, a time to slow down, ground, and come back to center. In Traditional Chinese Medicine, Late Summer is connected to the Earth element and the Spleen + Stomach, supporting nourishment, digestion, stability, and balance.
Join Rosalba for a gentle Qigong + Meditation practice designed to clear heaviness, cultivate steadiness, and prepare the body and mind for the shift into autumn.
Wear comfy flow clothes, you need no experience, this is a gentle practice.
September 5 • 10:00 AM
Love + Wellness Collective
909 E. New Haven Ave., Suite 302
Historic Downtown Melbourne
Late Summer is a season of transition, a time to slow down, ground, and come back to center. In Traditional Chinese Medicine, Late Summer is connected to the Earth element and the Spleen + Stomach, supporting nourishment, digestion, stability, and balance.
Join Rosalba for a gentle Qigong + Meditation practice designed to clear heaviness, cultivate steadiness, and prepare the body and mind for the shift into autumn.
Wear comfy flow clothes, you need no experience, this is a gentle practice.
September 5 • 10:00 AM
Love + Wellness Collective
909 E. New Haven Ave., Suite 302
Historic Downtown Melbourne